Fear of failure - Improve your social and presentation skills

• Do you feel too tense and nervous when in a social situation?
• Do you panic before or during presentations?
• Is it difficult to cope with your anxiety in a healthy way?

 

In this workshop you will learn to deal with your fear of failure so you can perform better as a student and improve your wellbeing.
We developed 2 modules about fear of failure that focus on:
1. Managing your exams
2. Improving your social skills and presentation skills.

 

At the end of this workshop, you will be able to...

• explain what fear of failure is and identify personal thoughts and beliefs that increase your fear of failure.
• challenge these limiting thoughts and conduct a behavioural experiment.
• improve focus and improve a general healthy lifestyle by relaxation.

 

Opinions of other students on the training Fear of failure:

“I learned what is behind my fear of failure and how I can work with it in the future.”

“It helped me to talk to fellow students who experience similar struggles.”

 

Which workshop is right for you?
Here’s a quick guide to help you choose the right workshop:

• Presentation skills: This workshop is perfect for you if you want to improve your public speaking and communication techniques. You will learn how to structure your message, engage your audience, use body language effectively, and handle nerves. Expect plenty of hands-on practice and constructive feedback to boost your confidence.
• Fear of failure - Managing your exams: Do you feel overwhelmed by your studies? Do you panic before or during tests? Is it hard to balance studying with a healthy lifestyle? This workshop provides tools to manage exam stress, improve focus, and develop relaxation techniques, helping you perform better academically while maintaining your well-being
• Fear of failure - Improve your social and presentation skills: If anxiety holds you back in social or academic situations, this workshop helps you manage stress, challenge negative thoughts, and improve focus. It covers both exam stress and presentation anxiety, providing practical strategies to enhance your performance and wellbeing. 

 

Cancellation arrangement
If you are not able to attend, please send an email 24 hours before the start to: ssc-ppd-groepsaanbod@maastrichtuniversity.nl

 

Register